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Recommended dosage

5 to 10 grams per day (one to two tablespoons) for an adult. For 5 grams of Barley, use 0.5 liters of cold or lukewarm still water (1 gram per 1 dcl of water). This will give you a more balanced taste. Always drink the drink fresh. You can increase the amount during exertion (sports, higher levels of stress, etc.). We recommend increasing the portion of Barley gradually. This will avoid significant detoxification effects. Do not mix or shake , for easier preparation of the drink we recommend using a shaker.


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